Sunday, 7 April 2013

Monday

AMRepsAP - 12 minutes

8 x HSPU
10 x Squat Clean & Jerks (55/40)
12 x Pull ups
10 x Burpees
8 x SDHP (55/40)
Posted by Mark at 19:02

No comments:

Post a Comment

Post results to comments

Note: only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)