Sunday, 21 July 2013

Monday

10,9,8,7,6,5,4,3,2,1

Chest to Bar Pullups
Box Jumps (26/24")

25 x Double Unders after each round
Posted by Mark at 18:09

No comments:

Post a Comment

Post results to comments

Note: only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)