Sunday, 31 March 2013

Monday

10am Only

"Partner WOD"

AMRAP:

4 x Mins Body Blaster (burpee/toes 2 bar)
4 x Mins Wallballs
4 x Mins KB Swings
4 x Mins Unbroken Hang cleans (35kg)
(bar touches the ground your out)
Posted by Mark at 19:44

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