Thursday, 7 March 2013

Friday

Partner WOD

Extended "Cindy"

AMRAP 30

5 x pull-ups
10 x push-ups
15 x squats

400m buy in/ Cashout (to be completed within the 30 minutes)
Posted by Mark at 19:37

No comments:

Post a Comment

Post results to comments

Note: only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)