Friday, 4 January 2013

Saturday

For time:

200m
30 x Wall Balls
30 x Double Unders
400m
30 x KB Swings 24/16
30 x HR Push ups
400m
30 x Toes to Bar
30 x Burpees
200m
Posted by Mark at 19:46

No comments:

Post a Comment

Post results to comments

Note: only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)