Tuesday, 27 November 2012

Wednesday

AMRAP 15 Minutes:

8 x Hang Squat Snatch (40/30)
12 x Wall Balls
18 x Burpee Plate Jumps


Posted by Mark at 18:51

No comments:

Post a Comment

Post results to comments

Note: only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)