AMRepsAP for Time:
2 minutes AMRAP Thrusters (60/40)
Rest 1 minute
5 minutes AMRAP 10 x Pullups, 10 x Power Cleans (60/40)
Rest 1 minute
2 minutes AMRAP Overhead Squats (40/30)
Rest 1 minute
5 minutes AMRAP 10 x Toes to Bar, 10 x Snatches (40/30)
Record total Reps.
No comments:
Post a Comment
Post results to comments
Note: only a member of this blog may post a comment.