Sunday, 24 June 2012

Monday

Mobility

21/15/9
Front Squat (40/30)
Burpees

Buy in/ Cash Out of 20 x alternating KB Snatches
Posted by Mark at 18:57

No comments:

Post a Comment

Post results to comments

Note: only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)