Sunday, 25 March 2012

Monday

"Modified CrossFit Games 12.5"

As far as possible in 7 minutes

3 x Thrusters (40/30)
3 x Pullups
6 x Thrusters
6 x Pullups
9 x Thrusters
9 x Pullups
12 x Thrusters
12 x Pullups
Etc...
Posted by Mark at 18:22

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