Sunday, 24 July 2011

Monday

For Max Reps:

5 mins - Double Unders
4 mins - KB Swings
3 mins - Pull ups
2 mins - Tyre Jumps
1 min - Burpees

Record total reps.
Posted by Mark at 18:02

No comments:

Post a Comment

Post results to comments

Note: only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)