Tuesday, 17 May 2011

Tuesday Crossfit WOD

AMRAP 20 Minutes

10 x Push press 40/30
15 x KB Swings 24/16
20 x Air Squats
Posted by Mark at 09:52

No comments:

Post a Comment

Post results to comments

Note: only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)